Excelsior Correspondent
JAMMU, Nov 7: A workshop on ‘Exam preparation & managing stress’ was organised for the students of class X by Heritage School, here today.
The aim of the workshop was to equip students with necessary skills to cope up with exam stress and learn to manage their time effectively. The resource person was the renowned psychologist Dr Chand Trehan, who is a pioneer in counselling in the UT of J&K. Her area of focus is adolescents and children.
In her very informative and insightful workshop, she gave valuable tips to students on stress management so that they approach their exams in a relaxed and positive manner.
Principal, Akash Pradhan extended his gratitude to Dr Chand Trehan for sharing her valuable knowledge and expertise, which he hoped will go a long way in helping students to build a positive framework of mind.
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