Excelsior Correspondent
JAMMU, Oct 18: Dr Anil Kumar Bathija, an Associate Professor from GMRES Medical College, Gathi Vadodra Gujarat, delivered a lecture on ‘Healthy Life Style’ at Central University of Jammu.
He discussed the concept of Health as a state of Physical, Mental, Social and Spiritual Well –being. He elucidated that how today people have become money rich but time-poor and health-poor. Under spiritual well-being he emphasized that today we are facing the problems like identity crisis, communal riots’, terrorism in the name of caste and religion which had adversely affected the way of living.
Dr Bathija said that for true happiness, purity of mind and intellect, peace, truthfulness and power of tolerance are most important components. He concluded by saying that for a contended man life is a festival and one should try and limit one’s desires and this is the only way to achieve bliss.
Prof Devanand, the Vice Chancellor of CUJ appreciated the comprehensive lecture delivered by Dr Bathija.
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