Excelsior Sports Correspondent
JAMMU, Mar 8: Ganesha Academy of Martial Arts (GAMA) held International Women’s Day programme at Shastri Nagar, Jammu here today.
The event was organized under the supervision of Mukesh Thakur, an International player. More than 30 women participated in the event. The event was started with the introduction of all participant women. The session included self-confidence, self-defence, and moral building which was carried out by the senior belts of the Academy.
In addition, the emphasis was on discussing health problems and diet issues that many people deal with nowadays. The discussion included how it’s crucial to balance work and life and practical tips for eating well were shared. People at the event were very interested in finding solutions for a healthy and balanced lifestyle.
Follow our WhatsApp channel
