Excelsior Correspondent
JAMMU, Apr 23: Internat-ionally acclaimed meditation Guru, motivational speaker and Chairperson of Swarangan Meditation Charitable Trust, Raj Kumar Dogra launched online free spiritual counseling to redress Corona stress , fear and anxiety.
This noble initiative has been taken up by Dogra and his team. This counseling session is being conducted once in a day through social media like- Facebook live , You Tube , Whatsapp program which over come geographic boundaries. This will ensure sound physical and mental health of people. Dogra said it also will help people in overcoming stress, anxiety, fear and negativity while the wider objective is awakening the divine power within.
Meditation Guru said that people have an opportunity of self realization as well as quality time spend with their family in this crucial time of Covid 19.Dogra also said that meditation and spirituality is the only way to keep their mind calm and positive. He also added that everyone should have to adopt meditation in their daily routine and feel the power of spirituality.
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