Food
Millets – A Wonder Food
Vikas kapoor
Millets are considered wonder foods. With their high levels of fibre content, vitamins, minerals, phytochemicals, and antioxidants, they can help fight many modern-day,...
KALARI – The Pride of Duggar
Rajinder Chand Anthal
Kalari is a unique dish of Duggar land. From centuries onwards the residents of hilly areas of Duggar are engaged in the...
Garlic
Dr. Lakhvinder Singh
From the earliest times garlic has been used as a food and has a mention even in the holy Bible. Its uses...
High tech meets Hot tikka
Sometimes, two great things really do go well together. In the case of San Francisco Bay Area’s ‘Curry Up Now’, it was the merger...
The Intricate Machine
Satyarth Pandita
A principal of a school once asked the students, “Which is the most intricate machine of the planet?” A number of voices from...
Food Myths
Rishav Chopra
With the increasing percolation of modernization in every corner of the world, People are getting more conscious about their health and well-being. This...
Tanda emerging as poultry village
Dr Mandeep Singh Azad
About 85 per cent of Kashmiris eat non-vegetarian - but exactly how much? Official statistics say Jammu and Kashmir annually consumes...
Food for thought
A common accessory to modern living like the fridge can make a huge difference to hungry and poor on the street as an innovative...
Wholesome Food for Ramazan
M Iqtedar Hussain Farooqi
The date palm is said to have originated in the Middle East and has proven to be such a successful plant...
Phalse juice An opportunity for Jammuites
Maj Gen Goverdhan Singh Jamwal (Retd)
It is a matter of great satisfaction that after a toil of 10 years we have virtually felt 'Dream...
Duggar delicacy
Ayodhya Nath Kerni
In the remote areas and hilly terrain of district Udhampur there were no transport facilities. There was no Jammu- Srinagar National highway...