Excelsior Correspondent
JAMMU, Feb 10: Art of Living Foundation, Jammu Chapter conducted the Art of Living programme at Government College for Women, Gandhi Nagar for NSS volunteers.
In the camp, the students were taught concentration techniques by way of meditation for a relaxed and stress-free mind. They were also taught yoga and pranayam techniques for a better physical and mental health. The children were also briefed about the knowledge points enunciated by Sri Sri Ravi Shankar, Padamvibhushan Awardee, a renowned Spiritual Guru, humanitarian leader and the founder of International Art of Living Foundation.
3 days 8 hours committed sessions with interactive lectures on enhancement of mental and physical skills were other features.
Prabha Slathia, senior faculty, AOL conducted Nav Chetna, Happiness Programme and Arts of Living Yoga, while Suman Sharma, teacher, AOL focused on the state of mind of youth and how to handle emotional stress and skills required for the success of human beings.
Ajay Kapoor, State Coordinator for Art of Living Jammu Chapter for youth courses and Organizer of this workshop interacted with the students and informed them about soft skills and domain knowledge.
NSS volunteers were made aware for of the upcoming World Culture Festival (WCF-2016), which will be hosted in March 2016 to mark 35th anniversary of the Art of Living.
Principal GCW Gandhi Nagar Kiran Bakshi, Prof Amit Pal Kaur and Prof Neelam Thapa were also present.