![Raj Kumar Dogra head of Swarangan Meditation Trust being presented a memento by CISF officer during a workshop held at Jammu Airport. Raj Kumar Dogra head of Swarangan Meditation Trust being presented a memento by CISF officer during a workshop held at Jammu Airport.](https://cdndailyexcelsior.b-cdn.net/wp-content/uploads/2022/02/page7-8-2.jpg)
Excelsior Correspondent
JAMMU, Feb 9: Central Industrial Security Force (CISF) and Swarangan Meditation Charitable Trust organized a workshop on happiness and peace for CISF officers and other staff at Jammu Airport.
In this workshop around 100 persons joined and benefitted themselves from this spiritual and motivational lecture conducted by Raj Kumar Dogra, Internationally known Meditation Guru, spiritual and motivational speaker and life counselor.
Dogra, while interacting with participants addressed about power of positive thoughts which can change their life from stress and negativity to desirable success, happiness and stress-free life. Moreover, he also discussed about gratitude and many other factors which makes a person free from stress.
He focused on mental health and how one can develop the mental ability in a positive way for the better future and happy life. The mission of Raj Kumar Dogra is to make people happy and stay away from negativity and depression.
In this tough time of COVID-19, Swarangan Meditation Charitable Trust (NGO) organized more than 100 free online sessions and webinars for spreading awareness regarding spirituality and positivity.