Emotional Well Being

Sir,

I am writing to express my heartfelt appreciation for the insightful article titled “Mental and Emotional Well-Being” written by Dr. BL Gupta, which was published in the Daily Excelsior. As a regular reader of your newspaper, I find it crucial to acknowledge the efforts made to enlighten readers on essential subjects like mental health.

Dr. BL Gupta’s article brilliantly addressed the importance of mental and emotional well-being, a topic that holds significant relevance in today’s fast-paced and demanding world. The article was not only well-written but also thought-provoking, shedding light on the often-neglected aspect of our overall health.

The author’s comprehensive approach in discussing the various factors influencing mental health was commendable. From coping mechanisms for stress to fostering resilience, the article offered practical advice that readers can apply in their daily lives. Dr. BL Gupta’s expertise and understanding of the subject were evident, making the article a valuable resource for anyone seeking to improve their mental and emotional state.

Furthermore, I appreciate the newspaper’s efforts in promoting articles that tackle mental health issues. In a society where mental health concerns are on the rise, it is essential to foster awareness and understanding to break the stigma surrounding mental health.

I believe that by featuring such well-crafted articles, Daily Excelsior is contributing significantly to the welfare of its readers and the broader community. It is reassuring to see a newspaper taking a proactive role in highlighting crucial topics that can positively impact the lives of its readers.

Paritosh Goel

On e-mail