Mental & physical fitness camp organized

Commandant IRP 18th Battalion SSP Kulbir Singh addressing officers/jawans.
Commandant IRP 18th Battalion SSP Kulbir Singh addressing officers/jawans.

Excelsior Correspondent

JAMMU, Dec 12: SSP Kulbir Singh, Commandant IRP 18th Battalion, today organized a mental and physical fitness camp at Battalion Headquarters, DPL Jammu where Dr Palvi Sachdeva Associate Professor in Psychology Department of Jammu University (JU) delivered a lecture on the physical and mental fitness.
All gazetted and non-gazetted officers as well as other officials of the Battalion attended the camp, which was aimed at strengthening physical and mental fitness to improve the functioning of officers/jawans during stressful situations and to identify healthy as well as non- healthy behavior and also how to release stress and depression in our life.
While speaking on the occasion, the Commandant advised the police personnel to avail the benefits of the lecture.