Excelsior Correspondent
JAMMU, Sept 21: One-day workshop on Zumba was organized by BASTE, a space of performing arts at NIFD Jammu.
The session was conducted by Pavit Kour, Director BASTE.
The workshop was organized for the fresher’s batch of NIFD Jammu in which students were informed about the healthy way of leading their lives.
Zumba Instructor, Pavit addressed the students after the intense session. She said, “Fitness should be an integral part of your everyday life because if you are physically fit, you will be able to accomplish a lot more than what you can imagine.”
“We all must make an effort to look for healthy eating options and also make sure to take some time out for regular physical activity,” she added.
Director NIFD, Aishwariya Thakur was also present on the occasion along with the staff. She said that the tips given by Pavit will really help their students to have a balanced life free of stress.
Follow our WhatsApp channel
