Dr Vishal Sharma
Swami Vivekananda’s birth anniversary (12th of January) is celebrated as National Youth Day in India since 1984. This day serves as a reminder of his enduring legacy and his profound belief in the power of youth to shape a better future. Swami Vivekananda is also known as “Narendra Nath Datta” was born on 12th January 1863 in Calcutta. Swami Vivekananda was an Indian Hindu monk and chief disciple of the 19th-century visionary saint Sri Ramakrishna Paramahamsa.

                     National Youth Day

Popularly known as wondering monk of India, Vivekananda gained global fame after his historic speech in the “Parliament of the World’s Religions” at Chicago, USA in 1893. As we approach National Youth Day in 2025, it’s essential to reflect on how his teachings can address contemporary issues, particularly the growing challenge of drug addiction among young people. By drawing inspiration from his teachings, we can empower the youth to lead healthier, more purposeful lives and become the catalysts of change.
Future of any country depends on the energy and direction of its youth. Young individuals possess the power to shape or derail the nation’s destiny based on the paths they choose.India, with a large percentage of its population aged between 18 and 30, stands as one of the youngest nations in the world. It is therefore important to harness the potential of young population of India to realizing the vision of ‘Viksit Bharat’ or a ‘Developed Nation’. However, it is a matter of grave concern that the drug addiction especially among youth is increasing at an alarming rate not only in the UT of Jammu & Kashmir but across India. On 4 August 2023, the standing Committee on Social Justice and Empowerment informed parliament that approximately 13.50 lakh drug users were identified in Jammu and Kashmir. In 2024, this figure rose to 35 lakh drug addicts, including vulnerable groups such as women and children. According to the United Nations Office on Drugs and Crime (UNODC), J&K alone accounts for 60,000 drug addicts, and there has been a 1500% increase in drug use over the past three years. These statistics highlight the urgent need for societal intervention to protect the youth and safeguard their futures.
Swami Vivekananda’s Vision: A Guide to Overcoming Challenges
Swami Vivekananda the great spiritual leader and philosopher of modern India, envisioned a society built on strength, courage, and unwavering moral values. His teachings were focused on the various aspects of science, religion, spirituality, education, philosophy, social issue, and character building.His timeless wisdom deeply rooted in Vedanta, continue to inspire millions worldwide, offering practical solutions to contemporary challenges, including the pressing issue of drug addiction. As substance abuse becomes an alarming global epidemic, Vivekananda’s timeless wisdom offers a roadmap to guide the youth toward a life of purpose, discipline, and spiritual fulfillment. Here are some of his teachings that can give direction to the volcanic youth of India:
Inner Strength and Self-Reliance
One of Swami Vivekananda’s core teachings is the importance of inner strength and self-reliance. He emphasized that every individual possesses immense potential, which can be realized through self-discipline and determination. For those struggling with addiction, his words serve as a beacon of hope: “Strength is life, weakness is death.” Drug dependency often stems from a sense of inadequacy or an attempt to escape life’s challenges. Vivekananda’s call to face difficulties with courage and resilience can empower individuals to break free from the chains of addiction.
Role of Spirituality in Overcoming Addiction
Vivekananda’s philosophy underscores the transformative power of spirituality. He believed that connecting with one’s inner self through meditation, prayer, and introspection could bring clarity and peace. He once said, “You have to grow from the inside out. None can teach you; none can make you spiritual. There is no other teacher but your own soul”. Spiritual practices can help individuals replace the temporary relief offered by substances with a lasting sense of fulfillment and purpose. By developing a connection with the divine, those battling addiction can find the strength to rebuild their lives.
Youth as the Torchbearers of Change
Swami Vivekananda’s message to the youth was clear and unequivocal: “Arise, awake, and stop not until the goal is reached”. He envisioned young people as the driving force of societal transformation. However, drug addiction poses a significant threat to this vision, depriving the youth of their potential and strength. Vivekananda’s teachings encourage young minds to channel their energy into constructive pursuits, such as education, social service, and spiritual growth. By doing so, they can overcome destructive habits and contribute positively to society.
Power of Will and Positive Thought
Another cornerstone of Vivekananda’s teachings is the power of will. He believed that a strong and focused mind could overcome any obstacle. He famously stated, “Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success”. Addiction often weakens an individual’s willpower, trapping them in a cycle of dependence. Vivekananda’s emphasis on positive thinking and unwavering determination can inspire individuals to reclaim their agency. His advice to “think high and act accordingly” can help those struggling with addiction to reframe their mindset and strive for a higher purpose.
Building a Helpful Community
Vivekananda also stressed the importance of collective effort and mutual support. He believed that a strong and united community could uplift its members, fostering an environment of growth and healing. “The best way to find yourself is to lose yourself in the service of others,” he taught. Families, friends, and social organizations can draw inspiration from his teachings to support individuals battling addiction. Through education, awareness, and empathy, communities can create a nurturing space that encourages recovery and discourages substance abuse.
Take a Step
Swami Vivekananda once said, “even our smallest attempts are not in vain”.Through these words, he inspired those feeling depressed to take even the smallest steps toward breaking free from their limited world. He urged us not to undermine our efforts, each attempt, no matter how small, brings us closer to overcoming pain and suffering. He reminded us that “in every attempt there are many obstacles to cope with, but gradually the path becomes smooth”.
The Final Thought
Swami Vivekananda’s teachings resonate deeply with the challenges posed by drug addiction. They remind us of the innate power within every individual to overcome obstacles and lead a life of dignity and purpose. By instilling his principles of strength, spirituality, and service to humanity in today’s youth, we can pave the way for a drug-free generation.
As we celebrate National Youth Day on January 12th, 2025, let us recommit to Swami Vivekananda’s vision of empowering the youth. This day is not only a tribute to his remarkable legacy but also a call to action to address the issues that hinder the potential of young minds. As Vivekananda said, “We are what our thoughts have made us; so, take care of what you think. Words are secondary, thoughts live; they travel far”. Let us draw strength from his teachings and strive to create a world where every individual can rise to their fullest potential, free from the clutches of drugs and despair.
(The author is a Fulbright Fellow USA and Head of Electronics & IT, GCW Udhampur)

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