Excelsior Correspondent
JAMMU, June 13: A week-long Yoga and Meditation Camp was inaugurated today at Shri Ram Chandra Mission Jammu Centre at Seohrra by Suriender Sharma, mentor of Heartfulness Institute for J&K and Himachal Pradesh.
A large number of participants from the adjoining localities including Ranjitpur, Tulsi Vihar Colony, Trilokpur, Ajit colony, Seohrra including men, women, children and teenagers joined the camp. The participants were apprised of the need to adopt healthy life-style including balanced diet, sleep, exercise and practice of yoga and meditation to effectively manage the stress, increase immunity, concentration and efficiency.
The camp will conclude on June 21 coinciding with International Yoga Day, when the best selling book on Heart-Based Meditations for Spiritual Transformation – ‘The Heart fullness Way’ by Global Heartfulness teacher and spiritual Master Kamlesh D Patel and Joshua Pollock, HFN practitioner will be released.
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